Stay at Home Mom Schedule for Toddler and Baby
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Having a toddler and a babe is no joke.
With two lilliputian bodies to care for, you spend your days trying to hold 2 kids at once while nursing, making meals, and trying to keep your house from looking like the aftermath of a tornado.
Annnd you lot can't retrieve the last time you went a solar day without having spit up or food stains on your clothes.
(And come to think of information technology, did I brush my teeth today?)
Girl, I've been at that place. Several times, in fact.
I gave nascence to my 2d kid when my oldest was just 14 months one-time. And so, earlier I knew information technology, I had 4 kids 4 and nether. While nonetheless instruction college classes in the evenings
I know only how crazy it can feel with a baby and a toddler. But I've establish that i of the all-time ways to go organized and accept happy kids is to establish a schedule and routine that works for you, your baby, and your toddler.
That'south what this post is all about: providing a sample stay-at-home mom schedule for a toddler and a baby AND helping you adapt it to create your own schedule that works for yous.
And all-time of all, in that location'southward a free printable you tin can download that has both the sample toddler and babe schedule also as a customizable daily schedule template that you can fill out to meet your private needs.
(Merely want the printables? You lot can catch them at the bottom of this mail service!)
RELATED POSTS: How to Become Stuff Done with a Baby and a Toddler
Creating a Schedule for Toddler and Baby
It'southward important to notation that no 2 kids (and no 2 moms) are the aforementioned. Therefore, it's important that you find what works for you and your children. Therefore, the sample schedule for toddler and baby provided is just to give you an idea about how yous can create a schedule that includes:
- nursing/feeding baby
- meal and snacks
- naps for infant and toddler
- outings and activities
- cleaning tasks
- anybody getting enough slumber–including YOU
Also, I don't believe in keeping rigid schedules with kids. Because it doesn't really piece of work when your number one goal is to meet your kids needs. Naps and feeding times change, appointments popular up, and crap happens. Literally.
RELATED POSTS: viii Tips to Survive a Newborn and a Toddler
Merely anticipated routines and patterns make life easier for everyone.
Kids and babies crave predictable patterns that they can come up to expect. Then while I don't believe rigid schedules, I Exercise believe in creating a bones schedule and sticking to routines at generally the same fourth dimension. It's keeps kids happy (since they always know what'south happening next) and it keeps life running smoothly.
Plus, creating a daily schedule with everything you lot want to attain will help You lot stay sane. Considering schedules and routines make for an organized and productive twenty-four hours. And seriously, I am obsessed with routines!
Not only are routines nifty for kids and babies, just they're great for moms. Because when we firmly establish routines in our lives, it's easy to just go through the motions and follow our "muscle memory".
If we create daily routines that include everything nosotros need to do, we can accomplish a lot every unmarried 24-hour interval. Every bit a busy and often tired mom, you tin can but become with the flow as you follow the routine and you don't accept to push yourself too much or expend willpower.
And with the gratis printables, the sample schedule, and the following tips and strategies, you lot'll be able to create a fantastic daily schedule for a toddler and baby that totally works for y'all.
Then allow'southward dive in!
RELATED Mail: How to Fix Your Toddler for a New Babe
SAMPLE STAY-AT-Dwelling house MOM SCHEDULE FOR A TODDLER AND BABY
This is a sample schedule for a stay-at-dwelling mom of a toddler and a nursing baby of around 3-6 months (e.yard. a babe that's down to 2-3 naps a day).
With this schedule:
- Mom can get 8 hours of sleep and stay up on household duties.
- Baby gets ii-3 naps, 5 nursing sessions, and around 15 hours of sleep
- Toddler gets i nap (or quiet fourth dimension) and about fourteen hours of sleep
You lot tin can adapt this schedule and the routines to meet your unique needs. For instance, if you lot start your twenty-four hour period later, you lot tin can but move up all the activities. Or you may need to add or take away a nap or feeding. This is simply to give you a sample schedule that has worked for other moms (including me).
vi:30 Wake upwards & Get Ready
Wake up and have some personal time to get prepare for the day before your children are upward. I'm a firm believer that waking upward before your kids helps y'all to be happier and more organized. Even if it'south just 15 minutes.
This is a bully fourth dimension to become dressed, plan your day, and become centered before the kids are up and yous don't take any time for yourself.
If you need help getting yourself ready for the day, bank check out the free five-twenty-four hour period Morning Makeover email challenge or sign up below.
seven:00 Get Babe upwards
Y'all're upward, teeth brushed and dressed for the day, and at present it'south time for the real activity! Time to get the baby upward and ready for the day. After waking the baby, you lot'll change the diaper, go dressed, cuddle, and nurse.
It'due south nice to get the baby upward before the toddler in gild to be able to go in some i-on-ane baby snuggles.
7:30 Get Toddler Up
Subsequently taking intendance of baby, information technology'southward time to get your lilliputian busy bee up and ready for the day. After getting your toddler up, take the little one to the potty or change the diaper and get dressed for the day. This is also a skillful time to make sure the room is all picked upwardly.
(In fact, inquiry suggests that starting tidying habits while in the toddler stage makes information technology more probable southward/he'll be helpful when older!)
If your toddler wakes up earlier than you'd like, this genius alarm clock can assist. Information technology tells kids when it's okay to leave their bedchamber in the morning by changing colour at a pre-fix time. You tin teach your toddler to quietly play with toys in their room upon waking and come up out once the green light goes off.
Likewise, blackness-out curtains are a game-changer if you have little ones who wake upwards with the sunday.
They continue the sun from filtering through the window and waking up your kids at horrifically early hours. Nosotros got ours at Target and they were the best investment e'er. Inexpensive and super cute.
8:00 Breakfast
Now that everyone's ready for the solar day, it's time to make and eat breakfast. Well, you and the toddler. Baby is already fed!
Personally, I've constitute that meal prepping breakfast makes a HUGE deviation in how my morning goes. I similar to brand healthy muffins, whole wheat waffles, or pumpkin wheat pancakes in majority and freeze them. And so I only popular them in the microwave for thirty seconds, and Nail, instant breakfast.
That way I'm not struggling to throw something together while trying to manage the little ones. Here are my favorite make-ahead breakfast recipes.
8:thirty Baby Nap/Toddler Playtime
Subsequently breakfast, the infant should be ready for the first nap of the day. During your infant's nap, this is a good time to do some housekeeping tasks and to give some one-on-1 attention to your toddler.
Y'all can become your toddler playing independently and so y'all can get a few things done around the house. I love having toys around that house that my toddler can play with on her own so I can get a few things washed before we play together.
I recommend doing the post-obit during this time:
- clean upwards breakfast
- throw in a load of laundry & fold a load from the day before
- play one-on-ane with your toddler
I've found that doing a quick make clean after breakfast and doing only i load of laundry a twenty-four hour period takes very little time, yet goes a long way to keeping a neat and tidy house.
Bonus if yous can get your toddler to join yous in tidying! I've establish that footling kids love to be helpful and while it may take a little longer, yous get to bond with your piffling sweetie, teach them to clean, and still go stuff done around the house.
This is the simple cleaning schedule that I follow to go on my house tidy with minimal endeavour.
RELATED: The Unproblematic Cleaning Schedule You'll Actually Stick To
10:00 Wake Babe & Feed/Nurse
At this point, you've cleaned up, played with your toddler, and maybe even done a bit of laundry. Time to wake and nurse the infant.
10:thirty Toddler Snack & Go for Outing
Getting out of the business firm every unmarried mean solar day goes a long way to keeping you lot and your kids sane and happy. And right after a little snack (for the toddler) and the baby'due south forenoon nap is a fantastic time to caput out for an adventure.
Everyone is fed and rested. And you lot've probably got the most free energy you'll take all day. You tin can fifty-fifty go for outings that both get y'all out of the firm and check something off your listing like exercising or going to the grocery store. You know–two birds, ane rock.
Here are some ideas:
- Go for a walk
- Get for a run with a double running stroller (All my kids have loved going for runs. This is the stroller I've used well-nigh daily for the final 5 years)
- Visit the zoo (we always get a yearly zoo pass)
- Hit up the gym (if they've got good childcare and it fits your upkeep)
- Become your grocery shopping done
- Visit friends
RELATED: The 10 Best Double Strollers for a Newborn & Toddler
The key is to go out every day. It breaks up the twenty-four hour period nicely and prevents anyone from getting to stir crazy. Plus, you tin can use the outing to get stuff done!
If yous do visit the grocery store, here are a few quick tips:
- Park adjacent to cart render so yous can hands grab and put away your cart
- Article of clothing your baby (I love this carrier when my baby is modest and this one when they get a flake bigger)
- Take water/snacks handy
12:00 Luncheon
After your outing, it's time for lunch! Lunchtime starts the transitioning from the decorated morning time to the quiet and calm afternoon where both kids will nap/have quiet time. So yous'll make and savour a quick lunch with your toddler, and then showtime transitioning for the afternoon naps!
1:00 Nap for Toddler/Nurse & Nap for Baby
Once lunch is washed and you've tidied upward, information technology'south fourth dimension for the toddler to go down for an afternoon nap. If s/he'south no longer napping, you lot can institute quiet time in which the kid is to quietly play in a designated area for a couple hours then the baby can sleep (and then mommy doesn't go berserk).
Personally, I like to help my toddler transition into naps by reading a brusk volume and/or singing a song.
Once the toddler is down, it'due south time to nurse and put downwards the baby for some other nap.
After the kids are both down (or doing quiet fourth dimension), you can take a minute for yourself. If yous are wearied (especially if yous're all the same getting upwardly with the baby at night), taking a quick true cat nap will give you an free energy boost and help you become through the second half of the day.
Subsequently resting (if you lot need it…and let's face it, you probably do), this could exist a good fourth dimension to prep dinner. Y'all can do all the prep piece of work (e.g. chopping, measuring, etc) and then that you can easily throw dinner together afterward on. Or yous could even throw something in the crockpot and be done with it.
Remember, this is your tranquility time also. Practice a lilliputian something for yourself to requite you the boost you need to become through the second part of the day. Cocky care really does go a long way.
3:30 Wake up Baby & Nurse
Earlier your toddler is up and well-nigh, requite your baby a mail-nap feed so she'll be content during the hustle and bustle of dinner and your early evening.
iv:00 Play or Outing #2
Depending on your free energy level and how everyone is feeling later their naps, you could either have playtime and activities at home or head out for a second outing past going for a walk or to the park (or run out to the store to take hold of an ingredient you need for dinner). This may be a good time to fit in a daily conditioning!
Hither are some ideas to fit in a quick workout at home.
five:30 Dinner & Family Time
It's dinner fourth dimension! Hopefully, yous've prepped in advance then it'south like shooting fish in a barrel to go dinner ready. If you're anything similar me, you want something quick, easy, and preferable healthy. These vii recipes are healthy and can be made in under 30 minutes.
With baby playing in a swing or bouncer, the residual of yous tin can eat dinner together and enjoy family time earlier the bedtime routine begins.
7:00 Bedtime Routine
At seven:00pm, start the bedtime routine for your fiddling ones. This is a dandy time to divide and conquer with your partner. You tin do bath fourth dimension together and then:
- Read books
- Nurse the Baby
- Sing a lullaby
For more help on creating a great bedtime routine, cheque out these tips for a simple and tear-free bedtime routine.
7:30 Tidy House & Prep for Tomorrow
With your partner, practise a quick clean and tidy up the business firm (e.thousand. load and start the dishwasher) then you can spend a couple of stress-costless hours relaxing together.
Even though you lot both are probably wearied, even a 15 minute power clean is going to become a long way to keeping your business firm tidy. Which will lower your stress level. (Nothing makes me more stressed and irritable than a messy firm).
This is too a great fourth dimension to make any preparations y'all tin for the next twenty-four hours (e.grand. get food out of the freezer to defrost, get out the ingredients for making breakfast, go diaper bag ready for tomorrow's outing etc).
viii:00 Relax and Unwind!
By this point, you're probably drib dead exhausted. But you're not prepare to head to bed. Instead, you're probably craving a niggling time to yourself and adult chat with your partner.
While it can be tempting to park in front end of the Telly and veg until you scrape yourself off the couch and shuffle off to bed, that'south probably not the best style to feel relaxed, rejuvenated, and fix for a skillful night'due south sleep. (enquiry shows that screen time before bed inhibits quality sleep)
Instead create an intentional dark routine that makes you happy, relaxed, and sets you up for some quality shut eye.
Here are some ideas:
- read
- talk to your partner and share a snack
- take a hot bath
- stretch
- periodical
- write your to-do list for the next day
One time my kids are in bed, I personally like to stretch (since I'one thousand always in a hurry and rarely stretch well at the gym), take a bath while reading a book, and visit with my husband. Occasionally, we'll watch something together, merely we have to be careful or hours will pass without u.s. fifty-fifty realizing information technology.
(Honestly, I avoid TV because I would binge an Unabridged Flavor of a Netflix show without moving off the burrow.)
ix:30/10:thirty Bedtime
While it can be hard to strength yourself to bed when you get so piffling relaxation fourth dimension, getting a full 7-8 hours of sleep is probably the virtually important thing you lot can do for your health and well being. Which means a lot of extra effort if you nonetheless have a baby waking at night.
Personally, I've institute that when I'm getting plenty sleep, everything seems to autumn into place. I feel improve, I have far more energy, I'm more than effective and efficient. Which ways I'm happier, more patient with my kids, and I become more done in less fourth dimension.
CREATING YOUR Ain SCHEDULE FOR A TODDLER AND BABY
Hopefully, the above sample stay-at-dwelling house mom schedule for toddler and babe gave you some ideas about how you can create a daily schedule and routine that works for your family.
When information technology come to creating your ideal routines, you'll want to build out your daily schedule by planning the post-obit activities (in order, if possible):
- Sleep times
- Meals and Snacks
- Outings
- Practice
- Cleaning schedule
- Meal Prep
While this flavour of life isn't easy, information technology certain is full of wonderful slobbery kisses and the most delicious cuddles y'all could imagine. Grab your costless printable daily schedules (with both the sample schedule and some blank templates) for a toddler and a babe and create your perfect schedule.
You've got this, mama!
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ADDITIONAL Resources:
- The 10 Best Double Strollers for a Newborn & Toddler
- How to Fix Your Toddler for a New Baby
- How to Go Stuff Done with a Baby and a Toddler
- How to Survive a Toddler and Newborn
Source: https://theincrementalmama.com/mom-schedule-toddler-baby/
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